Congratulations to the Bower swimmers who performed well at the Irish Long Course Age Groups at the National Aquatic Centre during the summer. Second year Maedbh Hurst won silver and bronze in the 800m and 400m freestyle while Niamh McNamara won bronze in the 200m  butterfly. Caitlin Dully won bronze in the 100m fly and was part of the relay team which won gold in the freestyle relay and silver in the medley.

Meanwhile sixth year Aine Mooney came home with the bronze medal in the 400m freestyle from the Irish Age Groups in Limerick University.